Category:Creative Journal

January 19, 2026

How to set boundaries without feeling guilty

Growing up in religious circles in Jamaica, this wasn’t a suggestion. It was the rule. Respect your elders, no matter what. Don’t ask questions.[...]

January 18, 2026

What to do when life throws everything at you (and positive thinking feels like a lie)

In the span of a few months, I lost my aunt to cancer. Then I watched my dog, my companion, my comfort, die from[...]

Woman sitting on a café bench by a window writing in a notebook in natural light.
November 29, 2025

A Song of Support for Jamaica After Hurricane Melissa

A Song of Support for Jamaica After Hurricane Melissa When I was a child growing up in Jamaica, my family lost our home to[...]

Sashani Nichole and Jason on set filming a movie scene.
August 19, 2025

Choosing People Who Choose You

Life changes when you stop chasing love and start building community with people who truly value you. This post shares lessons on mutual relationships,[...]

August 18, 2025

The Gift of Imagination

As children, imagination comes naturally. But as adults, it’s still one of our greatest gifts. Protecting our imagination helps us dream, create, and live[...]

July 7, 2025

Why I Wrote Seventy Times Seven

When I finally decided to bring my film training into practice, I knew I wanted to direct something meaningful — something that came from[...]